About Me

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A loud and proud mother of five and an autism parent / advocate who believes that traveling, good food and good company are vital to keep one sane. I've worked as a news writer/newscaster, a quality systems auditor, a ISO9001 consultant, an FM radio DJ, a Filipino tutor, TOEFL reviewer and have gone into the food industry both as an entrepreneur and as a mommy chef, giving a sponsored demo on healthy cooking in a mall and on local TV. My favorite job however, is being a mom and a wife.

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Showing posts with label body works. Show all posts
Showing posts with label body works. Show all posts

Tuesday, August 7, 2012

It's SPAbulous! : The Bellfrei Spa Review

Bellfrei Spa...escape from the ordinary
A week of stormy weather had left me restless, bored and stressed with not being able to do things I would normally be doing under better climes.
Russ of Live Vibe Productions
Thanks for introducing me to Bellfrei
Luckily, my bff Russ (a spa enthusiast himself and bff from the broadcasting days) suggested that I check out the latest addition to the Ayala Technohub at Camp John Hay here in Baguio. Bellfrei Spa.

Located at the 2nd floor of Camp John Hay's Ayalaland Technohub, this oasis of relaxation and beautification is simply god sent.
Mr. and Mrs.
Arch. Arnold and Anne Dabo
Owned by the husband and wife team of Arch. Arnold and Anne Dabo, they are the brains behind Bellfrei (which, by the way, is a a combination of their daughters' names IsaBELLa Angeline and Jan FREIanne). Incidentally, they also own and run The Body and Sole Spa at SM Baguio.

the décor
Opening it's doors to the public last July 23, the Asian inspired establishment has a full line up of treatments and services that are guaranteed to rejuvenate, pamper and beautify you.

the reception area
The services and corresponding introductory rates are as follows:

Introductory rates valid til October 2012 
a total of 6 tastefully decorated
brand new treatment rooms may be
found at Bellefrei Spa
With six rooms for various treatments (one of which can accommodate four people for foot works and facial works) one is sure to get some quality "me" time.
the chairs recline for those seeking facial treatments
it's the room with a view
one of the treatment rooms
I was able to get my SPA-on with a foot spa with mask. I was also scheduled to have Bellfrei's Signature Massage (a combination of Shiatsu and Swedish massages), but had to reschedule due to time constraints on my part.
a floral foot soak , sea salt scrub, sole and tootsies
callus removal, a firming mask on my feet and legs
 
followed by a wonderful foot rub....heaven!
The treatment itself is suppose to be about an hour long. Aside from pampering your feet, all the way up to your knees, the all-around therapist (yes, the entire staff CAN do all the services offered by the spa) also threw in  hands, arms and head massages with essentials non greasy oil. I heart them!

feet pampering is almost always underrated
set your feet to right...get a foot spa Ü
The Bellfrei Staff
(my spa specialist was Malyn 5th person from the left)
thanks for the great service Ü

Til October, the following packages may be availed:
click pic to enlarge
The spa opens as early as 9 in the morning and closes at 10 pm daily, which is so perfect for those who want to go to the spa after office hours.

For reservations, visit them at the Ayala Technohub at Camp John Hay Baguio or get in touch with them through these #s: 09223980220 or 09169856888

one happy camper
Don't take my word for it. See for yourself and enjoy the wonders of going to Bellfrei Spa. I would definitely be coming back for that full body massage I've been meaning to have.

From TMW, may all your wanderings be better than ours!

****TMW would like to thank Russel de Guzman for some of the photos (and for this great idea) and Mr. and Mrs. Arch. Dabo for my most recent Spa experience Ü

Thursday, December 1, 2011

An Afternoon At The Museo Pambata

Anyone who keeps the ability to see beauty never grows old.

-Kafka 
Ever since I was a child, I've always been fascinated by museums. Grand or one-roomed, filled with art or mummies, they've always been a source of fascination and entertainment and never a chore whenever a tour was organized by our school.


It was this fascination that brought me to bring my youngest son MAX, to the Museo Pambata for an afternoon of learning fun. 

Situated along Roxas Boulevard, corner South Drive is a compound that houses the former Elks Club Building of the early 1900s and at present, the Museo Pambata of Manila (Children's Museum of Manila).

Opened in 1994, this museum joins both the old and the new through various mediums and is HIGHLY interactive! 
Our very own "Pambansang MAX"
Where to Begin:
As our visit was unplanned, I only had a cellphone for taking pictures. Bring a camera. You will have nice photo ops in this place. Food is also not allowed inside.

For big groups, one may start by checking out the Museo Pambata website here. For an impromptu visit, please take not of the museum's schedule:


Tuesday - Saturday
8:00 AM - 5:00 PM (August to March)
9:00 AM - 5:00 PM (April to July)
The museum is open during lunch hours.
Sunday
1:00 PM - 5:00 PM
The museum is closed on Mondays and other official holidays.

and admission fees:


*Museum workers and teachers with valid ID, streetchildren, infants - FREE
*Tour groups of thirty (30) or more can avail of a special discount

So What's In There?
Maynila Noon:
When we dropped by the museum, there about five exhibit rooms in the two-storey structure. The first exhibit we saw was Maynila Noon (Old Manila) which featured turn of the century Manila.
Binondo Church
like a giant doll house,  pull the front  and voila!
you are now inside the Binondo Church
A detailed, miniaturized Binondo Church, with all it's saints and majestic decor,
Bahay na bato
Antique crib inside the bahay na bato
Bahay na Bato (stonehouse) and it's life sized furnishings (see above for pics), from antique typewriters, to  a beautiful yet somehow creepy crib, old clothes and  even a wooden sled (how and where this was used in the Philippines remains a mystery to me :P)
the sled

here's wondering how much prose and poetry this typewriter's seen
uber vintage...The Terno
La Puerto del Sol catered to Manila's elite  and sold goods
imported from Europe, America and the Middle East
La Puerto del Sol's store front - Manila's ONLY department store in the second half of the 19th century, along with some curio items that may have been displayed at the store's window.
porcelain dolls, a man riding a horse drawn carriage made
 entirely  of cloves and silverware, among others
On board the MERALCO Tranvia
A life sized replica of a portion of the 1905 MERALCO Tranvia is also around for you to ride on, with springs under it to simulate movement. Very much like San Francisco's cable cars, the tranvia was the first electric railway in the country, whose tracks ran around Old Manila. 

Mediocre explorers MAXellan and  de BalboAYA
A replica of a Galleon, or the renowned Spanish trade ship, is prominently placed near the entrance. For the curious, though closely associated with Spaniards, much of these ships were built by Filipino laborers in shipyards located in Cavite and Manila. From 1565 - 1815 these Galleons sailed from the Philippines to Acapulco, establishing the first global trade between trading ships. 

Where's the horse?!!!
The Old Manila exhibit also features the ff.: a Calesa (Filipino horse drawn carriages), stuff from our trade with China (porcelain vases, ancient abacuses, etc.), 
one thing hasn't changed: this item is:
Made in China
an art corner and a tribute to the Philippine Revolution (portraits of our national heroes with phones where you can hear them talk about themselves, the revolutionary flags, and a copy of Jose Rizal's thought provoking El Filibusterismo and Noli Me Tangere ). 

Admittedly, I am a history geek :)
Melchora Aquino: now that's old school Girl Power!
There's also a wall dedicated to kids who were hailed as heroes in their own right/ I got a bit tearful reading their stories. You're never too small to achieve great things or to young to risk or give up your life for what you believe in. 
Bravery and heroism incarnate in little packages
I clearly enjoyed the Old Manila part of the museum and would love to go on and on about it, but would spare you the ordeal. Up next, the second floor exhibits:
I've got a big mouth! (I can hear my family snickering at this caption)
Katawan Ko (Body Works)
As the name suggests, this exhibit is a great way to learn about what goes on in your body. Eye catching, interactive body parts and catchy signs make our bodily functions kewl!  From farting sounds, a crawl in a digestive track, a gigantic pumping heart, this room will make you see the human anatomy in a new light!
Couldn't get MAX to crawl in ...bummer!
Eeew but true :)
Pamilihang Bayan (Marketplace)
This brought back memories of me playing Tinda-tindahan  (Store-store) as a child.  A mini marketplace is recreated  complete with plastic vegetables, fish, etc. One can even put on traditional Filipino wooden slippers (known as bakya) and bring woven baskets to enhance the child's imagination.
why couldn't they have had this place when I was a kid?!
 Paglaki Ko (Career Options)
Various costumes and props to let your little one know and feel that he can be anything he wants to be as long as he puts is mind (and heart) into it.
would have donned the whole suit, but  didn't have the time
When I grow up, I want to be a writer!
there's also a portion where you can try on costumes from various countries
the ceiling of the I Love My Planet Earth exhibit
I Love My Planet Earth
Of course, learning isn't complete without learning about Mother Earth. Ecology, conservation, waste management, climate change and other environmental issues are put into focus here.
tips and messages on how to help
save Mother Earth fill the room
This could just be the room with the strongest message. After all, we never know the worth of water till the well is dry.  Woe is the day when we wake to find out that we're too late. 

I'd like to dream that one day our kids won't have to fight to save our planet because we taught them well. Hopefully, the next generations to come would get a chance to enjoy this beautiful blue orb we call home. 

MAX and  a cow pondering the concept of a carbon footprint
a moon rock on loan from the US and delivered by no less than
Pres. Bill Clinton in 1995
Of course a museum just won't be a museum without works of art. Here at the Museo Pambata, you will not be disappointed with the whimsical paintings (both done by adults and kids alike) that dot the place.

By the way, the museum is also handicap-friendly as an elevator is available for those who need it. As for those who would and should walk up, a short flight of stairs is the only thing that separates you from the displays above. 
these stairs won't kill you!
God bless him and all the other Ninongs and Ninangs for
  making the Museo Pambata a great place to be at

the museum's gift shop contains affordable souvenir items
as well as educational toys and art materials
At our tour's end:
 an old helicopter, turned into a  slide/jungle gym may be found outside the museum
Our two hours at the museum went by so fast, that before I knew it, it was time to meet up with Phil for dinner. I learned a lot, MAX enjoyed the interactive exhibits (even if he missed out on nap time) and most of all, we had fun.
will bring a step ladder next time :p
After all, it's not everyday that you get transported back in time, enter a human body and find out what makes it tick or be a doctor, a fire fighter or enter a cool play marketplace! Highly recommended for parents with school age kids, history buffs, and museum lovers.

Somewhere in Time...
Oh, and by the way, there's a minimal parking fee which you would have to pay upon exiting the compound, just so you know.
Till my next entry, from TMW, may all your wanderings be better than ours!